Keeping germs on the bench during the Super Bowl
The Super Bowl is around the corner and people everywhere will be gathering at parties to watch the game. With cases of influenza spreading across the country, here are a few suggestions to avoid getting sick if your plans include watching the big game at a party:
Party tips
•Hosts should use plastic cups or provide a way for people to identify their drinks. People shouldn’t let anyone else drink out of their glass.
•Give every dish a utensil for serving, including those snack dishes like nuts, pretzels, etc. This allows people to spoon out their portion instead of reaching in with their hands.
•Do not share food. Avoid anything that involves sticking your hands into a bowlful of food.
•Hosts should also make sure there is plenty of soap in the bathroom. Instead of the usual pretty hand towel, this year use disposable hand towels or a roll of paper towels.
•If you plan to host a party and someone in your household becomes ill, move your event to a different location.
•When greeting friends and family, avoid the usual kisses and handshakes.
Wash your hands
One of the most effective way to avoid getting sick is to wash your hands regularly for at least 20 seconds, covering the entire hand including fingernails and under jewelry.
Are you at risk?
The following groups of people are at an increased risk:
•People age 50 or older, pregnant.
•Women, people with chronic medical conditions, children age 6 months and older.
•People who live with or care for anyone at high risk. People at high risk should have their vaccinations updated every year, as directed by their physician.
You can find more information about how to help keep yourself and your loved ones protected by visiting http://www.redcross.org/FluTips.
Anna Fernandez-Gevaert is the regional communications director for the American Red Cross of Idaho and Montana. She can be reached anna.fernandezgevaert@redcross.org.